Speed only kills if you don't have it!

First Dam Run

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJames's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200620072008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 408.85
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 231.50
Saucony Triumph 18 Gray Lifetime Miles: 99.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 107.50
Altra Rivera 2 Black Lifetime Miles: 25.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Race: First Dam Run (6.2 Miles) 00:35:53, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.806.200.000.000.009.00

This was by far the worst race I have ever run, as far as organization and quality goes. I will likey never run it again and I would advise everyone I know against running this race as well. The course was decent, but every other aspect of the race was horrible!.

I ran okay for not wanting to run, it showed in my 2nd place finish, if I was healthy I would have won by as much as I lost by. I missed having people I know there to run with and visit with. Cody dropped by for a minute before the race started, and Carson Campbell and his brother Todd stopped by to chat after, but other than that it was a sad day for company. I got off to a slow start and never really got going because of achilles issues. Mid-point in the race I was wondering if I was doing the right thing running at all today, because I was in a lot of pain. The cold weather didn't seem to help my cause either. That last couple miles I felt awesome but couldn't kick it into an other gear to make a move for the win because of this stupid achilles. Everytime I speed up it would slow me down worse, frustrating! I am sure those of you with injuries, or who have had past injuries, know what I mean, I know Cody does. Every time I surged I thought that I might need to stop. I ended up settling for a comfortable pace just faster than my marathon pace. The guy that won was from Colorado and was about 25 seconds ahead of me at the end. Overall it was a good experience for running and I felt good, it is just frustrating when certain body parts don't want to work like the rest the body does. I will have to take it easy for a while and get this achilles issue under wraps. I would like to run a race a month just to keep my legs going and my motivation up. 35:53 was my offical time although I had it at 35:50 on my watch.

The rest of the race, minus running, was a disaster! They ran out of shirts and had all the wrong sizes. The chip timing was all messed up. They messed the results and had everyone wait around for 2 hours to do awards. The 5k and 10k runners were all mixed up into bith races. The race started at 10:00am and ther awards didn't get over until 1:30. They ran out of refreshments after the 5k runners came in, so the 10kers were out of luck. They forgot to get awards for the overall winners and went to the local trophy store and came back with the dinkiest generic trophies I have every seen (probably worth $1). They re-messed up the results and gave the awards to wrong people, some of who quickly left with someone else's award, so the overall 10k guy got squat and some 31 minute 5k runner got the worthless 10k trophy. They gave ribbons as awards, and ran out of blue ribbons. The only prizes given were two treadmills, one went to the mother of one of the people putting on the race and the other one went to the 10 year old daughter of one of the people helping with the race. I waited aroud for 3 hours and ended up not even getting a ribbon for my efforts. If anyone can top all that for a crappy race I would like to hear it. DON'T EVER RUN THE FIRST DAM RUN IN LOGAN UTAH!!!!!!!!!! If they didn't do a good job on their TOU races I would say don't ever run a Sun 'n' Snow race again. I was glad to let them know how I felt in a recent email.

Comments
From Cody on Sat, Nov 03, 2007 at 18:14:21

Wow, quite the experience! I don't feel so bad missing the race any more. That is too bad the nagging injuries kept you from the win. Take care of that and you will be set up next year. I ran that race last year and had no issues. I love the course and the awards were alright. I don't like finishing with the 5K walkers though. I am sure that makes it a nightmare to time properly.

From Kim on Sat, Nov 03, 2007 at 18:28:45

Maybe it's called the First Dam Run for a reason!

From James on Sat, Nov 03, 2007 at 19:33:27

I have decided that it isn't the race that the Sun 'n' Snow race that stinks, it is the race director. That club has some race directors that do a good job, like Bob Henke, and others that screw it up so bad that you don't ever want to go back.

From Jon on Sat, Nov 03, 2007 at 21:04:20

I was planning to run if I was in town- maybe it was good I am in Florida.

From Jon on Sat, Nov 03, 2007 at 21:06:43

Good race, anyways. Somewhat ironic that you come back for a Logan race and none of the Logan runners do it with you.

From jtshad on Mon, Nov 05, 2007 at 10:22:11

Great run, sorry for the bad race experience. I hope the achilles improves.

From Jon on Tue, Nov 06, 2007 at 10:32:57

http://www.runnersworld.com/article/0,7120,s6-238-267--5356-0,00.html?cm_mmc=training-_-2007_11_06-_-training-_-Bad%20Dog!%20Bad%20Dog!%20

They forgot to write about how to throw rocks...

From James on Tue, Nov 06, 2007 at 18:47:23

Funny article, I don't know if I agree with it though.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: