Ran down into Lava from the cabin. This is a tough run because of the steep downhill at the beginning and the rollers at the end, plus it is always hot. I was by myself the whole run since I started a couple of minutes behind the boys. I caught all but the best 5 by the end. Super hot, glad I wore sunglasses, sun screen, and took a GU. Got down to the pool in 57:43 for the 9.2 miles. After we were done a storm came in and cooled off everything. Just my luck to run in 100 degrees and then have it rain when it was time to go swimming! Oh well, such it life. | 