Speed only kills if you don't have it!

December 21, 2024

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Location:

Riverton,UT,

Member Since:

Jun 19, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

 2022 Running Goals:

Stay fit and healthy.  Run a decent Boston and St. George marathon.

 

 

 

Long-Term Running Goals:

Keep fit and stay semi-competitive as long as I can.

 

Personal:

I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High. 

 

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Miles:This week: 0.00 Month: 0.00 Year: 168.05
Saucony Type A Lifetime Miles: 66.60
Saucony Kinvara 8 Green Lifetime Miles: 131.90
Hoka Speedgoat 3 Lifetime Miles: 444.95
Nike Zoom Fly (Black) Lifetime Miles: 236.85
Saucony Endorphin Pro Lifetime Miles: 59.50
Saucony Endorphin Shift Lifetime Miles: 235.50
Saucony Triumph 18 Gray Lifetime Miles: 131.20
Nike ZoomX Invincible FK 2 Lifetime Miles: 113.25
Altra Rivera 2 Black Lifetime Miles: 31.62
Nike Zoom Alphafly Lifetime Miles: 35.10
Under Armour Infinite Pro Lifetime Miles: 35.10
Nike Infinity React 4 Lifetime Miles: 47.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

I met Cody at Merlin Olsen park and we did about a 5 mile loop together. We went up Center Street, around the east part of the Island, around the water lab, and back via canal trail and Boulevard. We only took one wrong turn (my bad), but didn't get to far off course. I haven't run in that area for a while and I usually go the opposite way. We ran the opposite directions to our homes when we got back to the park. Good run this morning, it was just what I needed. The achilles didn't seem to sore either. I was thinking about it and find it kind of odd, but this was the first time I have ever went on a run with just Cody, there has always been at least one other guy every time. 1:04:17

(Hurricane-387 miles)

Comments
From Jon on Fri, Jul 27, 2007 at 11:12:21

Yesterday was the first day that just Cody and I had run together. Week of firsts.

Are you coming on the long run tomorrow?

From James on Fri, Jul 27, 2007 at 17:44:50

I will be there, even though I didn't quite want to start doing long runs yet.

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