Went out for a run this afternoon.I did a few 1/4 mile intervals at a 6:40/pace. Heel pain seems to be getting a little better.
Adidas Response 17 Miles: 3.53
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Kelli on Sun, Aug 16, 2009 at 19:24:49 from 71.219.64.200
Take care of the heel pain!!! Seriously.
Nice run, great intervals.
From Burt on Sun, Aug 16, 2009 at 19:50:29 from 98.167.151.26
6:40? Nice!
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