I tried to pick up the pace a little today.A couple of the miles were at a 7:30/pace.
Nike Vomero 3 Miles: 4.37
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Mark on Fri, Jul 17, 2009 at 09:42:56 from 24.129.132.74
It's tough to keep going that fast in the heat and humidity, great job!
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