Out Of Breath

December 24, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 


 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.180.000.000.0015.18

15.18 miles today at the park because I didn't want to get to far away from home with the threat of rain. So I opted for a lot of circles.

Adidas Response 17 Miles: 15.00Rebok Verona Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From JulieC on Mon, Dec 07, 2009 at 17:42:01 from 71.35.218.33

ah come on a little rain threat? :D. What about a snow storm. Sorry I couldn't help the comment. Really great job on the mileage!! Jealous really of a rain threat. No rain will be here for months.

From Mark on Tue, Dec 08, 2009 at 10:28:59 from 24.129.132.74

Pretty hardcore for a Monday morning run! Those circles can be tough but they do get the job done.

From Eric Schotz on Wed, Dec 09, 2009 at 18:54:27 from 68.190.4.225

nice run Mike!

From Nevels on Thu, Dec 10, 2009 at 21:36:48 from 75.143.91.112

I don't know... from my experience, given the choice, I'd rather have mid 20's with snow instead of a driving windy rain at 33 degrees, so I'm with you Mike; I would have stayed close to home, too...

Solid distance, solid commitment, solid run.

From Jelmo on Fri, Dec 11, 2009 at 11:17:16 from 68.186.196.145

Self preservation in training keeps you safe and healthy so you can tear it up on race day, nice miles!

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