Out Of Breath

May 12, 2024

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Location:

Falkville,Al,USA

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 ultramarathon's completed

43 miles in 9 hours

Short-Term Running Goals:

50 miles

100 miles?

Long-Term Running Goals:

 

 

Run a ultramarathon Done 12/31/09

Run a 50 miler

Run a 100 miles

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Vomero 3 Lifetime Miles: 380.86
Adidas Response 17 Lifetime Miles: 79.70
Rebok Verona Lifetime Miles: 131.01
Asics Gel-Pulse Lifetime Miles: 216.69
Mon, Jan 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.140.000.000.0011.14

Long run for me today. I am slowly trying to increase my mileage. (11.14 miles) My legs got tired around mile 8 but recovered and started feeling pretty good by the end of the run. That helped my confidence.

I will start posting my times when they get more respectable.

(9:30's) :(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Nevels on Tue, Jan 13, 2009 at 14:02:51

The distance is respectable, regardless of time. Be proud of your times and paces; just being out there beats the vast majority of the world. I can't tell you how many times I could only wish for 9:30's during a run.

Good run, and great to hear that you started tapping into a "second wind" of sorts. Keep it up; you're doing great, man!

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