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May 13, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Sat, Jun 26, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.930.000.000.004.93

Rucked first 3 with 65lbs; remaining with 45lbs.  Brown started out with two sandbags ~ 90lbs and kept up for a mile, then dumped one.  We switched at the 3 mile point because 45 was too light for him and the 65 was making me complain louder than usual.

18:50-something pace.

79F, 45% hum, 9.2 mph cool winds, blue skies

Comments
From Burt on Sat, Jun 26, 2010 at 12:51:16 from 68.225.214.248

So, is Brown a human being or a camel?

From montelepsy on Sat, Jun 26, 2010 at 13:52:18 from 64.235.121.242

I think he may have been born human, but he's a beast now.

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