Just add H2O

June 27, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMike's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.008.300.008.30

0600

It's great to be home.  Carbo loaded with Rachel's brownies and beer.

7:54 pace

61F, 75%, 3.5 mph winds, clear

Black Beauties Miles: 8.30
Comments
From Huans32 on Sun, Sep 26, 2010 at 16:57:11 from 98.202.0.57

Welcome home. I am sure the wife and family are happy to have you home.

From SlowJoe on Sun, Sep 26, 2010 at 18:12:07 from 214.13.130.104

Good to see you made it back home, nice running.

From Burt on Sun, Sep 26, 2010 at 18:45:26 from 68.225.214.248

Home made beer and store bought brownies?

From Mike on Mon, Sep 27, 2010 at 12:09:38 from 69.106.185.15

Thanks Mark. Rachel's still family, but we're bffs now.

Thanks Joe. I hope you're faring better.

Burt, after having Rachel's brownies you'll never be able to eat store bought again. I'll have to have her brew some beer. If it's anything like her baking then off the shelf beer will be dead to me as well.

From Eric Day on Mon, Sep 27, 2010 at 17:27:42 from 189.192.109.234

Now that is what I call carbo loading !

Pure envy !

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: