Have no idea how much I ran today but it feels like a half marathon. Helped USATF setup regional championship XC course - worked 7 hours including setting up flags, pruning branches, picking up debris, filling holes, and blowing leaves off about 4 miles of course, Im darn tired and I know I had to get several miles in. But its for the kids and thats who counts. 4 of us did almost all the work. I wish other runners would help the kids. Anyway there is alot of top runners from Arizona, New Mexico, Colorado, Texas and of course Utah - there are several hundred here. Am excited to see my son (Falcon) run against these other top runners - its going to be tough but he can do it, he has worked hard and will do his best. Its amazing checking the web for USATF how many ast runners there are. Fastrunner Blog runners beware - youve got alot of competition in the future coming |