Marlin

Week starting Dec 13, 2015

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
43.10
Tarmac Pro (Bike) Miles: 54.00
Sun, Dec 13, 2015
Total Distance
5.00

PM   5 easy miles and 1 hour weights

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Mon, Dec 14, 2015
Total Distance
8.00

AM   8 miles on the tm - 55 min weight training

PM   20 miles on the bike + abs

Tarmac Pro (Bike) Miles: 20.00
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Tue, Dec 15, 2015
Total Distance
7.00

AM   7 miles on the tm at the gym, 1 hour weights and abs   Not sure if I will get a bike ride in tonight due to Christmas Party

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Wed, Dec 16, 2015
Total Distance
10.50

5:30 am  - Ran from thew greenbelt to Freeman Park loop twice, cold morning run   10.5 miles

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Thu, Dec 17, 2015
Total Distance
0.00

AM  A bit cold out this morning so I rode the bike while watching tv  14 mile ride

PM   6:30pm computrainer class at the shop.  Good ride    20 miles

Tarmac Pro (Bike) Miles: 34.00
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Fri, Dec 18, 2015
Total Distance
6.60

5:30 am run on an awesome morning, light snow, warm temps, and the only runner out around the Greenbelt.  Ran from Greenbelt to Panchari to Freeman Park and back, In Freeman they even had some of the Festival lights lit up even.   6.6 miles

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Sat, Dec 19, 2015
Total Distance
6.00

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Totals
Total Distance
43.10
Tarmac Pro (Bike) Miles: 54.00
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