Marlin

Week starting Sep 18, 2011

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Location:

Idaho Falls,Id,United States

Member Since:

Feb 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR  St George Marathon 2013   3:13:06

PR  Just Cuz Half Marathon   2011   1:30:57

PR  Firecracker 5k  2011   20:41

PR  Bone & Back 40 mile Ultra  2013   6:03:39

PR  5 hour Ultra Run 33.94 miles

PR 100K  River of no Return  14:00:20

PR  108K  River of no Return  16:15:01

PR 100 miles  Buffalo run 100 miles  21:08:50  2015

PR 50K  Wilson Creek 50K  6:36:44

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37 Marathons and Ultra Marathons

 

Short-Term Running Goals:

 

 

Personal:

Married to Mauri Ordway, and we have 4 kids

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.00
Brooks Adrenaline GTS 11 Yellow/Silver Miles: 36.00
Total Distance
5.20

Am   5.20 miles around the Greenbelt at an easy 8.20 pace, legs felt fine and no issues at all.  In hine sight of the race last weekend I am very happy with it after comming of a great race two weeks ago. Finished 116 out of 1800 runners, 8 out of 97 in my age group. But one thing that gets me is on the hill at miles 19 and 20 of TOU I got up it at an ok pace but just didn't have it in the legs to finish stronger then i did. I will be working hills more!!!!! 

Thank GOD for giving me the strength 

Brooks Adrenaline GTS 11 Yellow/Silver Miles: 5.20
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Total Distance
7.30

AM   7.30 easy miles  from John's Hole bridge to Sunnyside.

Brooks Adrenaline GTS 11 Yellow/Silver Miles: 7.30
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Total Distance
7.50

AM   7.50 easy miles on a cool but amazing morning, 8:00 to 8:10 pace and felt very good.  We have been canning after work and have not been able to get an afternoon run in yet.

Brooks Adrenaline GTS 11 Yellow/Silver Miles: 7.50
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Total Distance
7.00

AM   7 miles around SRL, just an easy pace miles this week.

Brooks Adrenaline GTS 11 Yellow/Silver Miles: 7.00
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Total Distance
9.00

AM   an easy 9 mile run this morning from John's hole bridge to Sunnyside bridge, an amazing morning for a run. Well I will be starting two a day runs on Monday and am looking forward to it, also will be working abs some more and light weights and lots more stretching.

Brooks Adrenaline GTS 11 Yellow/Silver Miles: 9.00
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Total Distance
36.00
Brooks Adrenaline GTS 11 Yellow/Silver Miles: 36.00
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