Catch Me If You Can

November 12, 2024

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20092010
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Location:

Provo,Ut,

Member Since:

Nov 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Just Ran a 4 mile Turkey Race yesterday. Not Too Shabby@26:10

Recent 1mile P.R. 5:15

Ran a Hundred mile week once for fun-not bad for us mortal runners. Going for a 125 week next spring. Why Not?

Marathon. 3:16:42

Half Marathon. 1:30:28 

Short-Term Running Goals:

Races Registered for: 

St. George Half Marathon Jan 23, 2010   Injured Rib

Timp Icebreaker Sprint Tri March 20, 2010 ~1st Division, 4th Overall.

Telos Timp Tri, Sprint April 17, 2010 ~ 1st Place Overall

SGTRI, Olympic Distance Tri May 15, 2010 ~ 3rd Division, 7th Overall

Cache Valley Olympic Distance Tri June 12, 2010 Sick

Scofield Olympic Distance Tri July 17, 2010 ~ 2nd Overall 

BAM Olympic Distance Tri Aug 7, 2010 

The Utah Half Aug 28, 2010 (Half Iron Distance)

St. George Marathon October 2, 2010 

Ironman California Oceanside 70.3 (Half) April 2, 2011 

Ironman St. George May 7, 2011 

 

Long-Term Running Goals:

Gain  a few PR's~5k PR during Telos Sprint TRI Apr. 17

NASM Personal Trainer Certification-Spring 2010~Studying

Triathlon Training~Coach Heath Thurston~Started Feb.1

Ironman St. George 2011~Registered!

I need some new long Term Goals! ..TBC

Qualify for Kona 

Personal:

Happily Married for 15 years! :D Have 4 amazing kids. I rock! Hehe.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Zeroed Lifetime Miles: 407.91
Asics Gel Hyperspeed 3 Lifetime Miles: 201.90
Brooks Burn 3 Zeroed Pink Lifetime Miles: 15.21
Brooks Burn 3 Zeroed Blue Lifetime Miles: 25.00
Brooks Cascadia Zeroed Lifetime Miles: 32.22
Vff's Sprint Lifetime Miles: 4.07
Barefoot Lifetime Miles: 1.00
Sun, Mar 07, 2010
Total Distance
0.00

I did just 15 minutes of Core (This is a lot for me since I don't do core..haha...) this a.m.

Then I stretched legs 30min following.

I had hoped I would go for another session of Core and Stretching but ran out of time...Need to sleep now so I can wake at 4:30a.m. for swim..Wish me luck on that..More likely I will turn the alarm off...haha. 

Ooooh and Tomorrow I go pick up my bike! My newborn baby Tri Bike! :D 

 

Comments
From Samantha Dean-Howard on Mon, Mar 08, 2010 at 03:17:41 from 90.195.99.128

omg jealous I know this bike is gonna be awesome and wowsers thats an early swim good luck with the swim :)

From vinh on Mon, Mar 08, 2010 at 08:06:09 from 75.77.22.187

Yay! Make sure to take lots of pics of the new bike!

From Toby on Mon, Mar 08, 2010 at 15:03:04 from 216.194.124.36

4:30am is SO darn early! Can't wait to see the bike!

From ChrisM on Tue, Mar 09, 2010 at 07:19:00 from 130.88.123.4

I am looking forward to seeing the new bike!

From Samantha Dean-Howard on Wed, Mar 10, 2010 at 05:56:08 from 78.32.130.9

Missy I am missing your blog were are you missy :-)

From ChrisM on Wed, Mar 10, 2010 at 05:56:58 from 130.88.123.4

Missy is missing! Has anyone seen missing missy? We do miss her so!

From vinh on Wed, Mar 10, 2010 at 07:08:54 from 75.77.22.187

I think Missy is still riding her new bike!

From missy on Wed, Mar 10, 2010 at 12:15:05 from 65.100.215.154

Awww you all are so cute...I feel loved. :)I have been having a freak out session with stress this week, I will try and get back to blogging. I put my bike in my bedroom, how funny is that.

Well, and I DID sleep in as I predicted, woke at 6a.m. instead..haha.

Did I say freak out session? Yes I am having a freak out session still..this week sucks! I need stress management skills..haha.

Thanks all, for visiting! I Will be on soon I hope.

From Samantha Dean-Howard on Thu, Mar 11, 2010 at 15:59:42 from 90.195.99.128

oooh we wanna see the new bike your such a tease missy :-)

From Scott Wesemann on Fri, Mar 12, 2010 at 02:06:20 from 75.162.73.244

Missy- Try Xanax, It works wonders for stress :P Hope you're doing alright.

From vinh on Mon, Mar 15, 2010 at 07:27:20 from 75.77.22.187

Missy! We miss you!

From ChrisM on Mon, Mar 15, 2010 at 07:32:46 from 130.88.123.4

Or try these? http://www.kalmsstress.com/

Missy is still missing! :(

From Samantha Dean-Howard on Mon, Mar 15, 2010 at 07:48:47 from 78.32.130.9

holy cow were are you missy we are still missing missy :(

From missy on Mon, Mar 15, 2010 at 12:27:57 from 63.230.0.70

:D Ok ok I will come back now! :D It's been a Long week. I will start updating my blog and being social again..need to find out what my best buddies are up to as well!!!

Lol on the Xanax and Kalmsstress...

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