Sunday.... 9:30a.m.....Today I drove out 35 minutes or so to get to Sandy Gold's Gym so I could get my swim drills in...Swam 60 minutes drills there. For those of you who don't know..South of Salt Lake City in Utah Valley, they close all the Gold's Gyms on Sunday.... GRRR. 1:30 Stretched Legs for 40 minutes. 3:15 Ran 6 miles 47:10. Was super sunny and warm..Well about 33 degrees. Stretched immediately after for 30 minutes or so. Wanted to show you some FUN I had on Friday...I spontaneously decided to just go run somewhere...(I'm falling in love with runs like this...)... Found Myself running into Rock Canyon. ![](http://i1007.photobucket.com/albums/af200/marathonmissy/2010-01-221122441.jpg) I ran up the trail for a while and had a crazy idea how I wanted a picture of myself looking Bada** barefoot in the snow..
I thought, Woah I am crazy I better put my shoes on quick..What if I have to run fast like if a hungry mountain lion wants a snack..or some crazy guy hops out of a cave or something...SO I am putting my shoes back on and Will comes walking up the trail. I feel silly as he stops in his tracks.."Looks like you need some socks! It's cold out here...."
So I explain to this ancient fellow how I wanted to take a silly picture for my friends..I didn't say "bada**!" I used my manners this time....It was actually a fun lil conversation..He lives near the canyon next to Coach Edwards (for you BYU fans)...He thought it funny I wanted a picture of "an ugly old man." I said, "NO, you are a Cool old man!" :D He insisted he take picutres of me for you to see how crazy I look sitting on the ground in the snow! ![](http://i1007.photobucket.com/albums/af200/marathonmissy/2010-01-22113330pix.jpg)
Said goodbye to Will..Gave him a hug..Ok I know that sounds weird..but he was cool old man and we had shared a cool moment in time...Flew back down that canyon..down hill all the way.. Headed north to get a few pictures in Provo Canyon..actually took 52 pictures on my run...so The 10.66miles or so...took 2 hours!
I just kept running knowing my hubby would pick me up...Thanks For the RIDE hubby! :) Eeek..I look tired and cold. ![](http://i1007.photobucket.com/albums/af200/marathonmissy/947pix.jpg)
Look how I Look like a Leprechaun Dancing a fit trying to get my socks off..lol. I can hear the bagpipes now! ![](http://i1007.photobucket.com/albums/af200/marathonmissy/503.jpg)
Lucky I didn't end up falling on my head in the water..those rocks were super slimy under my feet. ![](http://i1007.photobucket.com/albums/af200/marathonmissy/869.jpg)
THE END!
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