Happy March everyone! Looks like I need to get to work on my Daily Calendar:  I slept in, in a Major way today....Got kids off to school then went back to sleep till Noon..haha...Was telling Vinh that I never get sick...It has been at least 5 years or longer..Lost count..When I feel low energy I just sleep till I feel peppy again. Felt very sore yesterday so I took it easy and just stretched spent many days in a row working hard...I hardly get sore so it made me feel cranky and mortal. Was sore this a.m. too, but now while I am writing the soreness has faded to almost nothing. All I had scheduled for today was Cycling, and I was glad for a change. 60 Minute Spinups 15min WU and WD Set 1: Reps: 5, Duration: 1min, Cadence: 100 Set 2: Reps: 5, Duration: 1min, Cadence: 105 Set 3: Reps:5, Duration: 1min, Cadence:110 Notes: Rest 1:00 in between each, As much as possible keep your upper body from bouncing. Heart Rated Zone: 3 (136-145bpm) Seemed WAY too easy, but I think I needed it, if I was really listening to my body. 3pm 30 minutes Leg Stretches Head out to Sunflower Market after dropping kids off at swim team, and picked up goodies!!!! My kids thought I was funny taking pix of my food just now: 
Take this Cereal for breakfast and throw a Tb. of this COCOA in...Bliss! 
I can't wait to taste this!!! I love plain yogurt, but this is loaded with Protein. 
23g 
I guess I could make these smaller next time! Anyhow..I got some other yumyums but You are probably tired of looking...Well I will show you anyhow: 
I just realized that I have nothing to eat this with, Will just have to eat it off my finger..I told Sam that I was off toast till March 20th after my Sprint Triathlon. Sometimes I do that tho..will sneak to the fridge and grab a taste of this yummy Almondbutter.. 
Quinoa..I never get a lot, like it to be fresh. 
Been eating Asparagus like crazy since it is in season and on sale. :D So there you have it. Tomorrow I Have a busy day!!! Will be fun, I am rested and ready for it...
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