Running!

Swiss Days 10k

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmanda's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 19, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

marathon: 4:15:42 

half-marathon: 1:39:57

5k- 19:55

3200- 12;40

1600- 5:44

Long-Term Running Goals:

Run 'til I die!

Personal:

I just started college and am a little lost without my xc and track from high school!  But I'm beginning to breach the long-distance scene, which is fantastic!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Asics Lifetime Miles: 214.00
Total Distance
87.00
Kayano 11 Miles: 23.50Nikes Miles: 50.50
Total Distance
17.50

8 in the morning

9.5 at night 

Kayano 11 Miles: 9.50
Add Comment
Total Distance
14.00

6 in the morning

8 at night

At those times  

Kayano 11 Miles: 14.00
Add Comment
Total Distance
14.00

5 in the morning

3 in the afternoon in my new shoes!

6 at night.  I have a headache. 

Nikes Miles: 9.00
Add Comment
Total Distance
13.50

Nikes Miles: 13.50
Add Comment
Total Distance
12.00

Nikes Miles: 12.00
Add Comment
Race: Swiss Days 10k (6.2 Miles) 00:46:03, Place overall: 14, Place in age division: 2
Total Distance
16.00

A surprisingly good race considering I am coming off of the highest mileage of my life and the finish was a little higher than the start (well, a few inches higher) and there were a fair few hills!  

 My start was very bad because we timed the warm-up poorly and got to the back of the pack right as the race started- so it took some time to get across the line and get around a lot of people- but the good thing was, it meant that I was passing people throughout the race, and that makes a race feel pretty good.

 I got a stein for my prize!  And I went on an 8-mile cooldown with Bill and Jeremy.  Bill gave me some good advice for my marathon.  But, the cooldown felt a bit fast to me, which was fine I suppose.   

Nikes Miles: 16.00
Comments(2)
Total Distance
87.00
Kayano 11 Miles: 23.50Nikes Miles: 50.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: