A Runner at Heart.....Riding a Bike

December 21, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1537.21
Tue, Jun 01, 2010
Slow milesFast milesTotal Distance
17.146.0023.14

It was 50 degrees and cloudy when I left.  Before I had even finished 1 mile it started to rain.  It was a fairly steady drizzle so it wasn't too bad until miles 9-12 when I was battling a headwind on the South Bannock Highway.  

When I made the turn at the 12 mile mark it got considerably better.  It was still raining, but now the wind was at my back.  Miles 13-16 I had a very strong pace as it was nice to not have the rain pelting my face and a tailwind.

It actually stopped raining for a while and did not start up until I had 1.5 miles to go.  I ran 23.14 wet miles.  The backs of my legs are a muddy mess.

Asics 2140 Miles: 23.14
Comments
From Barry on Tue, Jun 01, 2010 at 14:19:19 from 67.61.235.198

Good run today. The rain sure did not help much. Are you running the heart and soul run Saturday?

From Bill Mandler on Tue, Jun 01, 2010 at 14:31:20 from 67.61.237.125

Yes, I am running the 10K as part of a 13-15 mile day.

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