A Runner at Heart.....Riding a Bike

April 29, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 663.47
Slow milesFast milesTotal Distance
0.000.000.00

I did not have time for a run today.  We left our condo at 5:30am to head to Kihei to began our full day trip.  We got on a powered ocean raft that held about 20 people.  We cruised down around the South end of the island to explore volcanic ocean caves and see sights that a lot of people do not get to see because there are no roads in that area.  On the way down we saw a pod of spinner dolphins that cruised by our boat.  When we got on the south side the swells were at least 10 feet high and we were getting soaked.  It was well worth it as the sights were incredible.  Our driver was able to get us in and out of these huge caves even with the high surf.  It was amazing!

Our first snorkeling spot was at an underwater lava rock formation that was full of coral and really cool fish.  Then we headed out to Molikini, which is a partially submerged crater with only about 1/3 or the circle above the water.  It is a very popular snorkeling spot and there were several other boats there.  We snorkeled there for a while and it was great.  These huge fish would come right up to you.  Then we boated around to the back side of the crater where most of the other boats don't go.  The back side has a huge coral reef right next to a 300 foot drop-off.  There was one section right next to the wall they call the "elevator".  When you are in there you literally go up and down over 10 feet with the rise and fall of the surf and take a ride with the fish.  It was unbelievable. 

After Molikini we headed back to another bay and spotted some sea turtles.  Several of us were actually able to swim right up to this huge turtle and take his picture while we were in the water.  I can't wait to see how my pictures turned out.  The turtle swam with us a bit and then submerged slowly and out of sight.

On the way back in we saw some humpback whales so the driver turned off the motors and we watched them breach and blow water for a while.  There was a group of 3 of them, a mother, a baby, and an escort.  They come to Hawaii to have their young and then head to Alaska for the summer so we were lucky enough to catch them before their trip.  The driver then dropped an underwater microphone over the side and we could hear their whale songs even as they got farther and farther away.  He said you could hear the sounds underwater for up to 2 miles.

We had lunch on the boat so we were not very hungry when we got back to shore.  We decided to head over to a local beach before our almost 1 hour drive back to our condo.  We swam in some HUGE waves and got swept to shore a couple times and had to be careful to not get hurt. 

All in all it was an awesome and exhausting day.




Comments
From jtshad on Wed, Mar 31, 2010 at 15:22:59 from 204.134.132.225

Wow, what a great adventure!

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