| Location: South Jordan,UT,USA Member Since: Sep 01, 2008 Gender: Male Goal Type: Other Running Accomplishments: Started running in 2001. Have completed over 100 marathons and ultras since then.
Marathon PR 2:56:04 (2005 St. George)
New PR 2:53:24 (2008 Tucson)
Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.
1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)
Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that. Short-Term Running Goals: 2024 Goals:
Be consistent in my Riding.
Drop a few lbs. Long-Term Running Goals: I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee. Personal: I'm in the 60-64 Age Group.....Yikes!
I have been married for over 40 years. We have 3 children and 7 grandchildren.
"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot
"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon Favorite Blogs: |
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| Biking 2022 Miles: 545.47 |
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| 20.15 Biking miles. A bit windy this morning.
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| 50.83 Biking miles up to the airport on the MVC path then back home on the JRP until 7800 south, then SW to the house. The headwinds were pretty nasty the last 12 miles.
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| 20.16 Biking miles. Usual route.....Windy, as usual!
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| 20.12 Biking miles. Nice morning, no wind!
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| 20.15 Biking miles.
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| 20.15 Biking miles. Hot and windy morning!
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| 20.14 Biking miles. Overcast and breezy morning. Nice air after the rain last night!
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| 20.15 Biking Miles. Overcast, windy, and even got rained on a bit.
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| 50.76 Biking Miles on the usual route up the MVC trail to the SLC airport and back down the JRP then home. I took some gels along this time and did MUCH better the last 10 miles as compared to previous weeks!
Over 150 Biking Miles this week...
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| 20.15 Biking miles on a sultry morning.
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| 20.15 Biking miles. Warm morning.
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| 20.13 Biking Miles. New PR for this course!
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| 20.23 Biking miles in the farmland around my daughters house in Idaho. It was 52 degrees when I started. A bit cooler than I am used to but it made the ride Great!
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| 20.26 Biking miles in the country again. 55 degrees and calm.
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| 50.72 Biking miles back in SLC on my ususal route.
2nd week in a row of 150+ biking miles.
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| 20.15 Biking miles. 65 degrees this morning, much cooler!
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| 20.14 Biking miles. Usual route.
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| 20.15 Biking miles.
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| 20.02 biking miles on the hotel Lifecycle....ugh
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| Another 20 miles on the hotel LifeCycle.....back home for a ride on a real bike by tomorrow!
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| 50.75 Biking miles on my usual Saturday route.
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| Biking 2022 Miles: 545.47 |
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