| Location: South Jordan,UT,USA Member Since: Sep 01, 2008 Gender: Male Goal Type: Other Running Accomplishments: Started running in 2001. Have completed over 100 marathons and ultras since then.
Marathon PR 2:56:04 (2005 St. George)
New PR 2:53:24 (2008 Tucson)
Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.
1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)
Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that. Short-Term Running Goals: 2024 Goals:
Be consistent in my Riding.
Drop a few lbs. Long-Term Running Goals: I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee. Personal: I'm in the 60-64 Age Group.....Yikes!
I have been married for over 40 years. We have 3 children and 7 grandchildren.
"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot
"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 129.98 | 0.00 | 129.98 |
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| Mizuno Wave Inspire (UT) Miles: 54.46 | Asics GT 2000 Miles: 75.52 |
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| | Slow miles | Fast miles | Total Distance | | 5.02 | 0.00 | 5.02 |
| 5.02 miles on the JRP. Overcast and cool.
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| Mizuno Wave Inspire (UT) Miles: 5.02 |
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| | Slow miles | Fast miles | Total Distance | | 7.03 | 0.00 | 7.03 |
| 7.03 miles on the JRP. Beautiful morning.....
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| Mizuno Wave Inspire (UT) Miles: 7.03 |
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| | Slow miles | Fast miles | Total Distance | | 7.04 | 0.00 | 7.04 |
| 7.04 miles on the JRP. Another perfect morning!
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| Mizuno Wave Inspire (UT) Miles: 7.04 |
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| | Slow miles | Fast miles | Total Distance | | 10.05 | 0.00 | 10.05 |
| 10.05 miles on a nice Saturday morning. I ran down Hiline and then up Chubbuck Rd to the Portneuf Wellness Center and then back. The uphill from Hiline on Chubbuck Rd kinda kicked my butt.
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| Asics GT 2000 Miles: 10.05 |
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| | Slow miles | Fast miles | Total Distance | | 7.08 | 0.00 | 7.08 |
| 7.08 miles on Hiline this morning.
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| Asics GT 2000 Miles: 7.08 |
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| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| 7.10 miles on the JRP. 60 degrees this morning in Salt Lake. |
| Mizuno Wave Inspire (UT) Miles: 7.10 |
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| | Slow miles | Fast miles | Total Distance | | 7.04 | 0.00 | 7.04 |
| 7.04 miles on Hiline Rd.
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| Asics GT 2000 Miles: 7.04 |
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| | Slow miles | Fast miles | Total Distance | | 7.05 | 0.00 | 7.05 |
| 7.05 miles on Hiline. Ran with Glen from .9 to 2.5, then he turned around. Nice morning!
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| Asics GT 2000 Miles: 7.05 |
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| | Slow miles | Fast miles | Total Distance | | 7.06 | 0.00 | 7.06 |
| 7.06 miles on the JRP. You can tell summer is coming....there are a lot more people on the trail each morning.
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| Mizuno Wave Inspire (UT) Miles: 7.06 |
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| | Slow miles | Fast miles | Total Distance | | 7.07 | 0.00 | 7.07 |
| 7.07 miles on the JRP. 60 degrees.
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| Mizuno Wave Inspire (UT) Miles: 7.07 |
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| | Slow miles | Fast miles | Total Distance | | 10.09 | 0.00 | 10.09 |
| 10.09 miles to the Wellness Center and back. Nice morning albeit a bit humid from all the rain the last few days.
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| Asics GT 2000 Miles: 10.09 |
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| | Slow miles | Fast miles | Total Distance | | 7.01 | 0.00 | 7.01 |
| 7.01 miles on Hiline.
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| Asics GT 2000 Miles: 7.01 |
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| | Slow miles | Fast miles | Total Distance | | 7.02 | 0.00 | 7.02 |
| 7.02 miles on Hiline with Glen.
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| Asics GT 2000 Miles: 7.02 |
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| | Slow miles | Fast miles | Total Distance | | 7.04 | 0.00 | 7.04 |
| 7.04 miles on the JRP.
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| Mizuno Wave Inspire (UT) Miles: 7.04 |
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| | Slow miles | Fast miles | Total Distance | | 13.10 | 0.00 | 13.10 |
| 13.10 miles on a sunny morning. Glen ran miles 2-4 with me and I saw him again at the Wellness Center. I ran a couple loops around the center then ran back home. Pace held very nicely. This was my longest run since August of 2016.....I'm getting there!
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| Asics GT 2000 Miles: 13.10 |
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| | Slow miles | Fast miles | Total Distance | | 7.08 | 0.00 | 7.08 |
| 7.08 miles on Hiline on a quiet holiday morning.
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| Asics GT 2000 Miles: 7.08 |
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| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| 7.10 miles on the JRP. A warmish morning with the added challenge of trying not to swallow any of the cotton floating around from the trees.
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| Mizuno Wave Inspire (UT) Miles: 7.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 129.98 | 0.00 | 129.98 |
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| Mizuno Wave Inspire (UT) Miles: 54.46 | Asics GT 2000 Miles: 75.52 |
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