| Location: South Jordan,UT,USA Member Since: Sep 01, 2008 Gender: Male Goal Type: Other Running Accomplishments: Started running in 2001. Have completed over 100 marathons and ultras since then.
Marathon PR 2:56:04 (2005 St. George)
New PR 2:53:24 (2008 Tucson)
Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.
1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)
Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that. Short-Term Running Goals: 2024 Goals:
Be consistent in my Riding.
Drop a few lbs. Long-Term Running Goals: I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee. Personal: I'm in the 60-64 Age Group.....Yikes!
I have been married for over 40 years. We have 3 children and 7 grandchildren.
"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot
"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 113.21 | 0.00 | 113.21 |
|
| Asics 2000 Miles: 91.98 | Asics Kayano 18 Miles: 21.23 |
|
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| I have been battling a bad stomach bug the last 3 days. Not quite 100% yet, but good enough to run. I lost 3 pounds so far this week without running, due to the illness.
6.50 easy miles on a windy morning.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7.00 easy miles on a calm morning.
I was looking at possible marathons for the year and just found out that the Park City Marathon is no longer running. It's last year was 2014. That is sad to me as I completed it 12 times in a row (2001-2012) and it was my FIRST. It was a tough one, but I liked it because, due to the toughness, the expectations were lower and I could just enjoy the day. There have been so many races added in that timeframe (Big Cottonwood, Huntsville, etc) that older races are suffering. Top of Utah only has about 1/4 of the finishers it used to have. Sad...
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.05 | 0.00 | 9.05 |
| 9.05 miles on a warm-ish (33) morning with some wind.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.06 | 0.00 | 7.06 |
| It was windy and raining lightly when I left. It was windier and rained pretty hard on me the last 2.5 miles. I was soaked to the skin.
7.06 miles
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.07 | 0.00 | 7.07 |
| 7.07 miles on a cooler, but much drier, morning.
|
| Asics Kayano 18 Miles: 7.07 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.05 | 0.00 | 9.05 |
| 9.05 miles on a cold morning.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.05 | 0.00 | 9.05 |
| 9.05 miles on a very windy morning.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.09 | 0.00 | 7.09 |
| 7.09 miles on a calm, overcast morning.
|
| Asics Kayano 18 Miles: 7.09 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 11.02 | 0.00 | 11.02 |
| 11.02 miles on a windy morning.
My first (of hopefully many) double-digit run of the year.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.07 | 0.00 | 7.07 |
| 7.07 miles on a wet, cold, slightly windy morning.
|
| Asics Kayano 18 Miles: 7.07 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| It was 70 degrees....sleeveless shirt weather.
I ran 7.00 miles and saw a green lizard and a green Lambourghini in the same neighborhood. Happy St. Patrick's Day.
Oh ya....I'm in Florida on vacation!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.06 | 0.00 | 7.06 |
| 7.06 miles in 72 degree weather.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.09 | 0.00 | 5.09 |
| 5.09 miles. 72 degrees and really humid.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Travel Day....Airport early.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.05 | 0.00 | 7.05 |
| Finally getting over the nasty cold I have been battling.
7.05 miles on a cold, windy morning.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.05 | 0.00 | 7.05 |
| 7.05 miles on a calm, nice morning.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 113.21 | 0.00 | 113.21 |
|
| Asics 2000 Miles: 91.98 | Asics Kayano 18 Miles: 21.23 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|