A Runner at Heart.....Riding a Bike

March 2014

15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001. Have completed over 100 marathons and ultras since then.

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years. We have 3 children and 7 grandchildren.

"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Biking 2021 Lifetime Miles:						653.86
Biking 2023 Lifetime Miles:						722.63
Biking 2022 Lifetime Miles:						1981.70
Biking 2024 Lifetime Miles:						1537.21

Totals

Slow miles	Fast miles	Total Distance
59.39	0.00	59.39

Asics Kayano 18 Miles: 38.15	Asics GT 2000 Miles: 10.61	Asics 2150 (Blue) Miles: 10.63

Sat, Mar 01, 2014

Slow miles	Fast miles	Total Distance
10.32	0.00	10.32

It was 37 degrees and raining the whole way and turned to a rain/snow mix by the time I was finished. I was soaked to the skin. I ran 10.32 miles.

Asics Kayano 18 Miles: 10.32

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Mon, Mar 03, 2014

Slow miles	Fast miles	Total Distance
10.51	0.00	10.51

It was 42 degrees and windy this morning, but at least it wasn't pouring rain/snow like Saturday. I ran 10.51 miles.

Asics Kayano 18 Miles: 10.51

Comments(1)

Mon, Mar 24, 2014

Slow miles	Fast miles	Total Distance
6.61	0.00	6.61

It was 27 degrees with a very light breeze. 6.61 miles.

Asics Kayano 18 Miles: 6.61

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Tue, Mar 25, 2014

Slow miles	Fast miles	Total Distance
10.61	0.00	10.61

It was 28 degrees with some wind. I ran 10.61 miles in new shoes.

Asics GT 2000 Miles: 10.61

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Sat, Mar 29, 2014

Slow miles	Fast miles	Total Distance
10.63	0.00	10.63

It was 46 degrees and very windy. I ran 10.63 miles.

Asics 2150 (Blue) Miles: 10.63

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Sun, Mar 30, 2014

Slow miles	Fast miles	Total Distance
10.71	0.00	10.71

There was a fresh blanket of snow on the lawn when I got up this morning, but the roads were just wet with slushy spots....at first. By about mile 7 I was slogging through 2-3 inches of deep/wet snow that completely covered the road, and the snowflakes hitting me were huge. It was a beautiful scene, but not a day for a fast pace. I ran 10.71 sloppy miles.

Asics Kayano 18 Miles: 10.71

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Totals

Slow miles	Fast miles	Total Distance
59.39	0.00	59.39

Asics Kayano 18 Miles: 38.15	Asics GT 2000 Miles: 10.61	Asics 2150 (Blue) Miles: 10.63

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