A Runner at Heart.....Riding a Bike

September 2014

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 60-64 Age Group.....Yikes!

I have been married for over 40 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 1537.21
Slow milesFast milesTotal Distance
43.330.0043.33
Asics GT 2000 Miles: 29.24Asics Kayano 18 Miles: 14.09
Slow milesFast milesTotal Distance
7.150.007.15

It was a nice sunny morning.  I got to sleep in a little.  Last week a kind farmer mowed down the weeds along the canal on Hiline so I was able to run along there for a change.  7.15 easy miles.

Asics GT 2000 Miles: 7.15
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Slow milesFast milesTotal Distance
7.050.007.05

It was a nice cool morning (50) with a light breeze.  7.05 miles out to Hawthorne and down to Tyhee and back.

Asics Kayano 18 Miles: 7.05
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Slow milesFast milesTotal Distance
11.060.0011.06

It was 53 degrees with 99 percent humidity this morning...no kidding.  It looked like it rained a bunch last night.  I ran 11.06 miles on the Reservation/Rio Vista/Tyhee loop.

Asics GT 2000 Miles: 11.06
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Slow milesFast milesTotal Distance
0.000.000.00

No run today.  I have to leave early for a meeting in Salt Lake.

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Slow milesFast milesTotal Distance
7.040.007.04

It was 65 degrees and windy this morning.  I ran the Reservation/Hawthorne/Tyhee loop.  7.04 miles.

Asics Kayano 18 Miles: 7.04
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Slow milesFast milesTotal Distance
11.030.0011.03

It was another warm and windy morning.  11.03 miles on the R/RV/T loop.

Asics GT 2000 Miles: 11.03
Add Comment
Slow milesFast milesTotal Distance
43.330.0043.33
Asics GT 2000 Miles: 29.24Asics Kayano 18 Miles: 14.09
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