Morning run at JD Park. Beautiful sunny weather and a light cool breeze. I had the whole park pretty much to myself except for a couple of city workers out working on the baseball fields. Spent most of the time pondering some of the real cool stuff I have been reading in a biography of Abraham Lincoln that I got for my birthday.
I'm embarrassed to admit it, but my legs were still a little tender from Saturdays run. It's a bit frustrating to be that slow in recovering. Maybe I need to get better with my nutrition and more consistent sleep. I think part of the problem was Saturdays run was the first time in a long time that I was on pavement (instead of the treadmill) and also fierce winds were my enemy and hedged up my way. Couldn't be that I'm getting old...
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