Enjoy the Journey

December 26, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010

Marathon 5:18 1998

Short-Term Running Goals:

Personal:

Married with 2 Children.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Feb 08, 2011

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

20 min stationary bike. Lifted weights.

This morning I was very irritated at my teenage son over some issues I won't get in to here. So I cranked up the resistance on the bike and pounded out a hard 20 minutes and then lifted weights. It didn't make the problem go away but it sure makes me feel better.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From flatlander on Tue, Feb 08, 2011 at 15:30:47 from 198.207.244.102

Good job, sorry about the kid issues. Back when my kids were 3 to 16 I used to brag that I had every kid problem. Little did I know. We had a regional broadcast over the weekend and it seemed like every talk was about kids.

From Rhett on Tue, Feb 08, 2011 at 15:31:19 from 74.32.210.125

Way to get the stress and irritation out with a good hard workout. Good luck with your son.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):