Patience; the new endurance sport.

December 24, 2024

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Location:

UT,

Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.

But I'm all done with that now.  I'm officially a jogger.

Short-Term Running Goals:

My running goal is to keep on keepin' on.

 

Long-Term Running Goals:

Jog into the sunset.

Personal:

I like being outside.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony ProGrid V Lifetime Miles: 479.51
Saucony Ride Lifetime Miles: 841.34
Saucony Tangent Lifetime Miles: 150.93
Saucony Ride Lifetime Miles: 307.50
Wed, Dec 15, 2010
Slow milesFast milesTotal Distance
4.700.004.70

I have been struggleing to maintain 11 minute miles.  I set the tredmill up with a 3.0 incline, and I do go faster outside (when there is no snow on the ground).  But I really feel like 10 m/m is the new norm.  At least last week, for the first time in months--I felt like running was making me stronger rather than wearing me down.  I'm doing Iron and now D3.  My bloodwork is better --so there's that.

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