It's simple. To make 3 miles seem fun, you've just got to run about six 50+ mile weeks in a row, including 2 speed work outs and one long run per week. I loveed 3 miles! I even did a few 100 foot sprints I felt so happy. I am so ready for the Boston 5K. By this time tommorrow I will be hunting Cannolies at Bova's. |