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Week starting Apr 23, 2017

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
32.50
Kinvara 4 (Neon) Miles: 14.002017 $ Miles: 45.70Adidas Boston Red Miles: 11.50Skechers Red Miles: 7.00
Total Distance
4.00

Fred Meyer 

Kinvara 4 (Neon) Miles: 4.002017 $ Miles: 2.70
Add Comment
Total Distance
5.00

Chick-fil-A and Home Depot. 

Adidas Boston Red Miles: 5.002017 $ Miles: 7.50
Add Comment
Total Distance
7.00

MVHS and Target North. 

Skechers Red Miles: 7.002017 $ Miles: 11.00
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Total Distance
6.50

Fred Meyer and movies. 

Adidas Boston Red Miles: 6.502017 $ Miles: 3.50
Comments(2)
Total Distance
10.00

Drove to Elmers and ran around that neck of the woods. 

Kinvara 4 (Neon) Miles: 10.002017 $ Miles: 21.00
Add Comment
Total Distance
32.50
Kinvara 4 (Neon) Miles: 14.002017 $ Miles: 45.70Adidas Boston Red Miles: 11.50Skechers Red Miles: 7.00
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