Location:
Portland,OR,
Member Since:
Nov 02, 2005
Gender:
Male
Goal Type:
Other
Running Accomplishments:
5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021
Short-Term Running Goals:
Next Race:
12-hour race, sometime in 2021
100 mile race, sometime...
Long-Term Running Goals:
Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs:
8.1 miles in Meridian
AM: 7.1 miles in Meridian
PM: 6.7 miles in Twin Falls
9.6 miles in Twin Falls. Ran along the rim and then into/out of the canyon.
4.1 solo, then 1 with the dog.
6.2 solo, then 1 with the dog.
North Eagle Road with Joe. Climbed 2216 ft in total, most of it on the way out. Miles 19 and 20 in 5:48 and 5:49. Felt strong. Averaged 7:39/mile throughout.
