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Week starting Jul 14, 2013

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Totals
Total Distance
45.50
Mon, Jul 15, 2013
Total Distance
8.00

Legs were heavy, calves were sore. I was tired. Did first 6 easy, last 2 miles ran hard. Had to dig deep to do it. Seriously, my self confidence is just teetering.

Comments(2)
Tue, Jul 16, 2013
Total Distance
7.00

Calves were all balled up when I awoke. So I opted to run flat ground. I don't know what the deal is but I have no energy. Could be that I had low iron (that was checked by my Dr. in March) and I haven't been taking my iron pills at all for like 3 months. I am not sure what the deal is but I don't have the energy to train for TOU. I am seriously seriously thinking about dropping the idea. And just backing off on running. I don't feel well again. 

Somehow managed 7 miles even though I honestly had to stop 3 times to due to low energy and light head. This isn't very fun

Comments(6)
Wed, Jul 17, 2013
Total Distance
7.00

7 on the river trail loop with Rachelle and Josse. Good easy run. GREAT chit chat. Love our running chats. Those 2 got to see what a sweaty betty I really am. I was dripping everywhere! This humidity is insane!

Comments(2)
Thu, Jul 18, 2013
Total Distance
9.50

9.5 on the boneville shoreline trail in Provo Canyon. Steep the first 1.5, then flattened out and oh my! the views! Ran with JulieC, Cam, Rachelle h& Josse. Rebecca wss there the first 3 miles too. It was pretty rocky, but very runable. Such a great start for the day. Summa! Enjoy now before its gone! 

Comments(4)
Fri, Jul 19, 2013
Total Distance
3.00

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Sat, Jul 20, 2013
Total Distance
11.00

11 miles on the river trail. Beautiful morning.

Comments(1)
Totals
Total Distance
45.50
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