8.20 on the River trail loop, twice. Beautiful crisp morning. My legs feel stale and my pace is kind of slow. I can't help but feel a little down about this. Still glad to be out running.
Avg pace 8:08
Comments
From Rachelle on Thu, Apr 25, 2013 at 09:56:06 from 199.190.170.22
Great run Lily. You are just getting back into things and doing great. The speed is definitely still there!
From Lulu Walls on Thu, Apr 25, 2013 at 09:58:40 from 155.100.212.147
Glad to see you are still up and running! I would give anything to be stale and slow :)
From bdase on Thu, Apr 25, 2013 at 10:20:52 from 67.214.231.170
Slow is good Lily! Consistency is more important. Glad you are out running!
From Lily on Thu, Apr 25, 2013 at 10:42:13 from 166.137.116.46
Thanks you guys. My running self esteem is a bit low. :/
From Carina on Thu, Apr 25, 2013 at 10:54:13 from 204.15.86.83
You're doing awesome Lily!! What are you planning tomorrow?
From Lily on Thu, Apr 25, 2013 at 13:25:07 from 166.137.119.32
Carina, as far as mileage?
From Carina on Thu, Apr 25, 2013 at 14:36:35 from 204.15.86.83
Yeah, I was thinking we could run some together tomorrow if it works out. The only bummer is that I have to be home by 8:30 :/
From allie on Thu, Apr 25, 2013 at 15:18:42 from 97.117.82.92
slow days are good -- i feel slow and stale more often than not. it keeps you healthy -- you can't kill it every day!
From Lily on Thu, Apr 25, 2013 at 15:23:56 from 166.137.119.39
Allie this is true!
Carina, so tomorrow, Friday you want to run? I would have to be home earlier than that :/
From Neasts on Thu, Apr 25, 2013 at 15:30:47 from 75.169.56.70
Lily, let me know if you want to do something flat and easy on Saturday, or sometime next week, on your side of the lake or wherever, whoever. 8-10 sounds good to me.
From Carina on Thu, Apr 25, 2013 at 15:34:00 from 204.15.86.83
Serious case of mom brain!! I meant Saturday :)
From Christie on Thu, Apr 25, 2013 at 19:30:41 from 66.111.126.9
The great thing is that you are running lady. I agree with Allie... I feel slow about 80% of the time. Speed just has to show up race day :)
From AngieB on Thu, Apr 25, 2013 at 19:38:25 from 65.130.81.169
As I read over your blog it's like we are the same person I swear haha we are always feeling on and off at the same time. I am feeling really slow these days w the whole cough/cold and low iron thing too. I have not signed up for any races cuz I can't seem to get in any good solid training. Ugh. We need some good luck. Hopefully this summer eh?
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