Strength trained at for about 20 minutes. I really don't like hanging with the meat heads so much. Then 40 minutes of elliptical, where I had to pep talk myself into running in the cold outside. It took a lot of will power to walk past the treadys today and drive home to run on the trail. It just felt so cold. But I am glad I did, it turned out to be a really good feeling run. Cold but I got out at 6:15 to 7:15 and so I saw sunrise and it was light enough to ditch the ugly headlamp. Hate that thing! Yesterday it left an ugly red line across my forehead. Anyway, 7.25 miles on the trail and gallivanting in my hood'. |