Crummy day. Could NOT sleep last night. And then I was so worried about not being able to fall asleep that it made falling asleep even more impossible. Then I had dreams about not being able to fall asleep. So I'm thinking I probably got like 4hours last night maybe.
When my alarm went off at 4:50 this morning I thought if I'm tired I'll tell Suzana I can't go. But no surprise I wasn't tired. Seriously I guess I can't ever take a Sunday nap again. It's ruined my life.
Then I got to the gym and my knees have been hurting on the insides of my legs. I brushed it off as soreness. So I warmed up on the TM for 5 minutes and then tried running and it felt like my legs were being stabbed. I couldn't run so I did the elliptical for 30 min on level 13-15. I was mad because I really wanted to run today.
Anyway, I think the problem with my knees is that my arches are bad. So tonight I'm hoping to get either new insoles or maybe new shoes. I want to run the half marathon April 30 so I really got to get going.
Of the 3 people that read this blog, any input on why my knees are hurting? Do you think it's arches? |