| Location: Orem,UT,USA Member Since: Feb 01, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 2007 Rex Lee Run 5k - 26:54.30
2008 American Fork Memorial 5k- 29:30
2008 Freedom Festival 10k- 59:41
2008 Save A Sister 10k- 52:33.8 PR
2009 Freedom Festival 10k- 54:30
2009 RHPC 1/2 Marathon- 2:06 (This is only my running time. I stopped watch at water breaks and stretch breaks).
2009 Speedy Spaniard 10k- 54:18
2009 Hobble Creek 1/2 Marathon- 1:56:05 PR
Bruin Booty 5k Run- 24:47 PR
2009 Save a Sister 5k 25:17
2011 Races
AF Memorial Day 5k 2011 25:05
UV Half Marathon 2011 1:53:51
2012 Races
Dallas Rock N Roll Half Marathon 2012: 1:59:53
2013 Races
Tuf Turkey Trot Lewisville: 25 something... can't remember
2014
Dallas Rock N Roll March 23, 2014 1:50:57 Long-Term Running Goals: A Marathon Personal: I have two girls, one husband and a love/hate relationship with Running. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 28.90 | 25.30 | 54.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Quatro miles |
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 3.50 | 5.50 |
| 1 mile walking with baby and husb to the track. They played at the park by the track while I ran 3.5, 8:30 or so AP. I could see them every time I came around the track. Made it go by way faster. Then walked the mile back home with the fam. It was fun to get out with my little family. I always wish my husband would get into running, but since he won't, this was a good way to have my family with me and run too! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(13) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.10 | 3.10 |
| 3.1 in 25:17. I need some major motivation. I'm in such a running rut right now. I did not want to go to the gym. I could have gotten 6 miles in if I would have just gotten up and gone to the gym instead of tossing and turning and deciding to go then deciding not to go for a half hour. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(10) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.50 | 3.50 |
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AP 8:12 on the TM. 1% incline. This is fast for me. It was lik 24:48 or something like that for 3. I'm going to try and get faster. I would like to be able to run Save a Sister 5k in under 24. That would be a PR. I originally wanted to do the 10k, but I think I can PR a 5k but don't know if I can a 10k. we'll see. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| 5.5 PM miles pushing baby in the stroller. It's definitely cooler outside, but I think it's still a little too hot to do miles right after work. Stopped at 2 to adjust the baby, she always slips down in the jogger. Then got to 4 and stopped at a park to stretch and let Sophie play. Then 1.5 home again home again. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.90 | 3.10 | 4.00 |
| 4 miles on the TM. 2 miles in 16:28 then hit 3 miles at 24:21. Do you know what that means? It means my 3rd mile was faster than 8 minutes. Hoorah! Hit 5k at 25:05 Then rounded off at 4 with more of a 8:30 mph. Sweaty betty after that. I had debated not running when I made it to the rec this morning and all the treadmills were full, but I waited about 30 seconds and one opened up. And it was even one of the brand new treadmills. Love that. Speaking of new treadmills they need more. Remember how a the rec was just barely closed for 2 weeks for maintenance? Well 3 TM's and like 5 bikes are already out of service because they don't work. Lame. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 tired miles. 8:20 ap. Yesterday at work my boss asked me to start working 50-55 hours for the next few weeks... my blogging time will definitely be effected by this :( |
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| | Comments(7) |
| | Race: |
MVHS Bruin Booty 5k (3.1 Miles) 00:26:28 | | Slow miles | Fast miles | Total Distance | | 1.00 | 5.00 | 6.00 |
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I did this little fun run 2 years ago too. It's a fundraiser for the MVHS swim team. So it's not in the slightest official. It starts at the rec so I ran there this morning and on the way I came across another race going on. I thought I must have missed mine. Turns out it was the Racing for Cane race. I did not know that race was right by my house or I would have done it instead. They had cool shirts! Oh well.
Anyway, I didn't have any plans for this 5k. Mostly Iknew I needed to do 6 today and this was a good way to get 3.1 out of the way. I was however disappointed in the time they said when I got to the finish line. 26:28. Oh well, I wasn't racing it at all. And I don't know how accurate that # is since it was just being timed with a stop watch. At any rate I then ran home to get my 6 in.
Can't wait to read the marathon reports from today!!! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(8) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| 4 miles on the treadmill. Felt good then, but now my lower back is ticked. |
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| | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 miles with the jogger. My body is probably going to hate me because I don't run all week, then run 7. oops. but I'm still on track to be ready for the Halloween half so I guess I better sign up. |
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
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5.5 Miles with the Jogger after work.
If running right into the sun, with a whiny baby in the jogger in the PM isn't enough to get me up in the morning to get my workouts over I don't know what is.
4.5 to the park, let Sophie play for a while at the park, and then 1 mile home. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.10 | 3.10 |
| 3 miles in 24:38, the last mile was under 8 minutes. Sweaty Betty this morning. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 28.90 | 25.30 | 54.20 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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