| Location: Orem,UT,USA Member Since: Feb 01, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 2007 Rex Lee Run 5k - 26:54.30
2008 American Fork Memorial 5k- 29:30
2008 Freedom Festival 10k- 59:41
2008 Save A Sister 10k- 52:33.8 PR
2009 Freedom Festival 10k- 54:30
2009 RHPC 1/2 Marathon- 2:06 (This is only my running time. I stopped watch at water breaks and stretch breaks).
2009 Speedy Spaniard 10k- 54:18
2009 Hobble Creek 1/2 Marathon- 1:56:05 PR
Bruin Booty 5k Run- 24:47 PR
2009 Save a Sister 5k 25:17
2011 Races
AF Memorial Day 5k 2011 25:05
UV Half Marathon 2011 1:53:51
2012 Races
Dallas Rock N Roll Half Marathon 2012: 1:59:53
2013 Races
Tuf Turkey Trot Lewisville: 25 something... can't remember
2014
Dallas Rock N Roll March 23, 2014 1:50:57 Long-Term Running Goals: A Marathon Personal: I have two girls, one husband and a love/hate relationship with Running. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 19.74 | 17.50 | 37.24 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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It's a christmas Miracle! I made it back to the gym. This is gonna sound crazy, but if FRB isn't the place to sound crazy, where is? Sometimes when I haven't been to the gym for a long time I don't want to go back because I know my workout clothes won't fit good and they'll be all pinchy on my fat and I don't like it. Dumb huh. I need to get to the gym to get the clothes fitting better but I don't want to go because the clothes don't fit. Hm. Quite the dilemma.
Ran 3 in 24:51, 3.1 in 25:43... so maybe I can still PR at save a sister in 2 weeks. We shall see.
Then 1 hour of bootcamp after my fun. Tired jello arms now. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
| Slept in- so 2 miles in 16:31 |
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| | Slow miles | Fast miles | Total Distance | | 4.69 | 0.00 | 4.69 |
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PM miles with jogger.
3.2 to park, let Sophie play for a while then 1.4 home. I don't think I ever say enough good things about running. I really do like running and tonight was the perfect temperature. And sophie was such a good girl during the run. Didn't make a peep.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.50 | 2.50 |
| 2.5 on the TM |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 3.1 in just over 25 minutes. Then jogged to 4 then walked on incline at 12% to get to 5 miles. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.00 | 2.00 |
| 2 on the TM in 16:22. Had to hurry hurry after work to run this and get home so my husband could go to work. Then walked to a park with Sophie and played for a while. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Morning Pilates |
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| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Strength class in the morning. 4.5 with the jogger in the evening. Best weather ever! |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 30 min elliptical |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Strength class in the am. |
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| | Race: |
Save a Sister 5k (3.1 Miles) 00:26:28, Place overall: 10, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| 5 k in 26 something pushing the jogger. It was an even heavier jogger than usual because my sister (not Merri) put her big camera and camera bag in my stroller. Really regretted that on the run but it was okay. I just know I would have been way faster without the stroller. Maybe a PR. Oh well you win some, you lose some. And I still placed 2nd in my age group so win for me! |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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AM abs & Strength class
PM 30 min walk about with Soph |
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| | Slow miles | Fast miles | Total Distance | | 1.25 | 2.00 | 3.25 |
| 2 miles 8:13 AP. Went at night and felt like I was going to throw up my dinner. So stopped at 2. Walked steep inline to round it off at 3.25. Then went on elliptical to get to an hour workout for the day. |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| AM Strength Class |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| AM Strength Class, 30 minute PM walk up Provo Canyon with the fam. |
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| | Slow miles | Fast miles | Total Distance | | 1.20 | 5.00 | 6.20 |
| Wanted to run at least 5 today to see if I would be able to run a 10k next weekend. Merri won 2 free entries into the Butch Cassidy run! I felt really good, ran 5 AP 8:20 then walked to 6.2. I was actually just walking until the treadmill made it to 60 minutes and it ended exactly at 6.2. So even if I'm slow slow slow next week, I know I'll atleast be faster than a 60 minute 10k! :) Merri, I'm game if you are! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 19.74 | 17.50 | 37.24 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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