They try to copy my swagger

So glad to be back.  My work has free passes to the rec center, it's a new year and my husband offered to tend while I worked out.  Can't say no to that. 

Warmed up .25 ran 1 walked .5 and ran another .5.  Considering it's been almost a year since I last ran this was pretty good.  I was slow but I still did it.

I think I'm going to run the Thanksgiving point half marathon April 30.  We'll see.  I also have a friend who lives in my same apartment complex that's going to be my gym buddy.  That will def help.  Glad to be back- FRB'ers!  I've missed you.

Went to Rec Center at 5a.m. with Suzana. This is a big accomplishment for me. Never ever thought I would wake up that early to work out. It's so nice to have a neighbor-friend to get me out of bed.

warmed up .25, ran 1.25, walked .3 ran .5 then walked a little after.

Spin Class 5a.m. I am so so sore already.

Ran on the inside track this morning  at 5 (bleck).  It's 6 times around the track to get a mile... which believe me get's pretty monotonous (spelling?)  but it's a nice switch up from the treadmill.

Technically they were all slow miles. But I broke it up because I ran/jogged the 2 miles and walked the .5

25 minutes on eliptical and 15 minutes of weights.  Did 50 situps and that was about all I can handle.  Not working out for a year and having a baby in your belly will do that to you I guess.

I tried to run outside this morning like an idiot.  I way underestimated how cold 15 degrees was.  It hurt the worst on my face, I think I had enough layers everywhere else.  Anyway, I cut the run shorter than I wanted to but I was dying.  And thought my legs might have to get cut off from frostbite. 

I did Jillian Michaels 30 day shred when I got home to try and make up for shortage of miles.