They try to copy my swagger

Week starting Jan 09, 2011

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Location:

Orem,UT,USA

Member Since:

Feb 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 Rex Lee Run 5k - 26:54.30

2008 American Fork Memorial 5k- 29:30

2008 Freedom Festival 10k- 59:41

2008 Save A Sister 10k- 52:33.8 PR

2009 Freedom Festival 10k- 54:30

2009 RHPC 1/2 Marathon- 2:06 (This is only my running time.  I stopped watch at water breaks and stretch breaks).

2009 Speedy Spaniard 10k- 54:18

2009 Hobble Creek 1/2 Marathon- 1:56:05 PR

Bruin Booty 5k Run- 24:47 PR

2009 Save a Sister 5k 25:17

2011 Races

AF Memorial Day 5k 2011 25:05

UV Half Marathon 2011 1:53:51

2012 Races

Dallas Rock N Roll Half Marathon 2012: 1:59:53

2013 Races

Tuf Turkey Trot Lewisville: 25 something... can't remember

2014

Dallas Rock N Roll March 23, 2014 1:50:57

Long-Term Running Goals:

 A  Marathon

Personal:

I have two girls, one husband and a love/hate relationship with Running.   

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.000.009.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
2.500.002.50

Crummy day.  Could NOT sleep last night.  And then I was so worried about not being able to fall asleep that it made falling asleep even more impossible.  Then I had dreams about not being able to fall asleep.  So I'm thinking I probably got like 4hours last night maybe. 

When my alarm went off at 4:50 this morning I thought if I'm tired I'll tell Suzana I can't go.  But no surprise I wasn't tired.  Seriously I guess I can't ever take a Sunday nap again. It's ruined my life. 

Then I got to the gym and my knees have been hurting on the insides of my legs.  I brushed it off as soreness.  So I warmed up on the TM for 5 minutes and then tried running and it felt like my legs were being stabbed.  I couldn't run so I did the elliptical for 30 min on level 13-15.  I was mad because I really wanted to run today.

Anyway, I think the problem with my knees is that my arches are bad.  So tonight I'm hoping to get either new insoles or maybe new shoes.  I want to run the half marathon April 30 so I really got to get going.

Of the 3 people that read this blog, any input on why my knees are hurting? Do you think it's arches?

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
1.500.001.50

1.5 on elliptical and then 30 minute pilates class.  I got new shoes last night and I think they will help a lot but my knees are still pissed so I took it easy again today.  I really just want to run. I feel like if I'm going at the butt crack of dawn I should be running and working up a real sweat :). I work up a sweat doing the other things, I just always feel better after a run.  I'll try tomorrow I guess!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Slow milesFast milesTotal Distance
2.000.002.00

2 elliptical miles and a little lifting afterward.  Knees still hurt but a little less everday.  I think I'll try running again Monday.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

3 elliptical miles.  My knees still hurt. Especially when I'm out in the cold, they get so achy.   I'm going to try running either tomorrow and if I still don't feel better in like a week or so I'm going to go to the PT.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Slow milesFast milesTotal Distance
0.000.000.00

30 minutes on a machine that is a combination of stair stepper and elliptical. weights after.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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