slow and tired today. No energy or will to run up B Street and make this the usual 7 mile run. It's good to have Monday behind me. There's another run waiting for me in the morning.
Lime Green Crocs Miles: 4.65
Comments
From LymanW on Tue, Jan 10, 2012 at 22:45:18 from 75.169.184.116
Nice run on Sunday. It sounds like your body needed a break on Monday.
As you know, I've slowed down quite a bit on my runs and I'm starting to see the benefits. I am recovery much faster, permitting me to add some more miles to the weekly routine.
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