Kerry's Running Blog

April 20, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.400.000.000.004.40

Lunchtime run by myself as the girls had a dentist appointment. Broke in a new pair of Cumulus 12's. I didn't bother to re-lace them for my high arches before heading out so I think my blood circulation was a little constricted. In any case, my feet got extremely hot. I know the surface wasn't that hot as it was still wet in places from this morning's rain. After about three miles, I had to stop and unlace them (almost to the point where they were falling off my feet). That seemed to help and I was able to continue my run without problem (except for a little abdominal discomfort).

Cumulus12 Miles: 4.40
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