Ran Temple/Canyon Road loop. It's been a while since I ran the long hill up 40th and Canyon Road, but it felt OK. On the steeper sections my legs felt heavy, but it wasn't killing me. I do think that I need to run that course a little more often. I'd hoped to take my youngest daughter out for a run when I got back, but she was still asleep (extra tired after a sleepover the previous night). When she finally got up it was time to get ready for a Primary activity so I just went over to the church a little early to help set up. I should have run an extra three while I had the chance :) | 