Apr 08, 2006
Age Division Winner
5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)
Short-Term Running Goals:
Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Temple route with Laureen.
Highland Glen loop with Laureen.
Started off heading west to Highland Glen and then followed the canal to the western end of Cedar Hills, then up the mountain and along the trail to the mouth of AF canyon and back along the golf course trail.
Highland Glen loop.
Highland Glen loop with Laureen. I added on an extra 1.2 miles as Laureen had to get back.
Temple route with Laureen
Highland Glen loop with Laureen
Highland Glen loop, canal to east rim trail, mouth of AF canyon and back.
Highland Glen loop with Laureen and Amelia. Ran the last mile by myself (up to Canyon Road) and pushed the pace. Great morning for a run.