Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Wed, Feb 25, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

A nice warm (relatively), overcast afternoon. Felt good so I felt like I needed to go longer than I have for a while. Chest got kind of tight a few times so I had to stop and walk, but outside of that and a bit of soreness in my ankles, it went fairly well. No lingering issues afterwards.

Comments
From Paul T on Fri, Feb 27, 2009 at 09:29:27 from 76.27.92.76

It's good to see you back running. I'm glad you're feeling better. Did you get signed up for Spectrum? If not, I'd do it sooner rather than later. I think the race fills up every year. Is Laureen also running Spectrum? Are you taking the family down?

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