Location:
Orem,Ut,
Member Since:
Apr 29, 2012
Gender:
Male
Goal Type:
Other
Running Accomplishments:
31 Ultra Finishes
Short-Term Running Goals:
Attempting the Rocky Mountain Slam:
Long-Term Running Goals:
Goals:
Personal:
6 Awesome Kids
Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon
Favorite Blogs:
AF Canyon trail 085 hike up to Pole Line Pass/Mineral Basin split. Nice day.
Easy 8 on treadmill.
Mud-fest in orem foothills. good to be on familiar ground. love early spring trails.
Intervals: 1.5 miles warm-up. 6 x 400 intervals with 2 min walk in-between: 1:33, 1:27, 1:25, 1:19, 1:21, 1:18. 1 mile cool down.
Monument Valley 50 mi.
http://kendallsrunningadventures.blogspot.com/
Haven't written on this 'blog' for several years. This one required a write-up.