Location:
Orem,Ut,
Member Since:
Apr 29, 2012
Gender:
Male
Goal Type:
Other
Running Accomplishments:
31 Ultra Finishes
Short-Term Running Goals:
Attempting the Rocky Mountain Slam:
Long-Term Running Goals:
Goals:
Personal:
6 Awesome Kids
Thanksgiving Point: Director of Food Services & Retail / Race Director Thanksgiving Point Half Marathon
Favorite Blogs:
Alpine Loop--Aspen Grove side. AF canyon closed to avalanche danger.
Tempo run. 1.5 warm-up. 6 x 800 mi repeats starting at 10.1 progressing to 10.5, last 800 at 11 with .2 mile jog at 6.5 in-between. Hard workout. Think I may be getting sick. Ugh.
7 on the JRPT (I spare the details of the multiple stops).
5 on the JRPT--not good.
3 mile shake-out on moab bike path.
Red Hot. Fun to see a lot of friends down in Moab and on the run. Not my best day but a great day nonetheless.