the road goes on forever...

Week starting Sep 12, 2010

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
12.400.0012.40
Even Newer Brooks Blue Miles: 12.40
Slow milesFast milesTotal Distance
4.000.004.00

It was a cool, foggy morning on the trail.  It makes me realize that a season I haven't experienced in 5 years is quickly approaching. Hooray for fall! Not so much for Mondays...

 

Big MNF game for my Ravens tonight!!! 

 

 

Even Newer Brooks Blue Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
4.400.004.40

Same run as Monday but tacked on a little extra so that I had to run up the hill on Main Street on the way home. 

There is a 5k in a week and a half which I am going to slug my way through.  It is going to be ugly, but it will be a great workout.  I am not setting any real goals, just to do my best. I have my eye on the 5k at the end of October when I may be able to get a respectable time.    

Even Newer Brooks Blue Miles: 4.40
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Home for my niece Bella's 2nd birthday. She is my favorite person in the universe! Did a jog with my pops before we head out to Chuckie Cheese's :)

Even Newer Brooks Blue Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
12.400.0012.40
Even Newer Brooks Blue Miles: 12.40
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