| Location: Tallahassee,FL,United States Member Since: Jun 24, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: PRs:
Mile- 5:27 Breakfast on the Track, August '09 5k- 18:59 (6:07) Tails and Trails, May '09 (And two more times! GRR!)
8k- 33:08 (6:39) Sweetheart 8k, Feb '11
10k- 41:38 (6:42) TRBC, March '09
15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08
Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09
Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08
Short-Term Running Goals: Help my knees help me.
Long-Term Running Goals:
Personal: Moving to Knoxville this summer. Hooray for being in a place with a running community! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 29.90 | 0.00 | 29.90 |
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| Brooks Salmon Miles: 13.00 | Even Newer Brooks Blue Miles: 16.90 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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I appreciate everyone thinking about me during this tough time. I have gotten lots of nice messages and posts and while I didn't respond to all of them (sorry, I've been really busy with my new job) they meant a ton. When I am busy I struggle to fit running in. I know it is possible, a lot of people on here juggle running with way busier lives than mine, but when I get busy I always let running go first. Now that I am somewhat used to what my life is like as an assistant professor I hope to do a better job at fitting it in. My friends were having a Labor Day party and live three miles away, so I figured that would be a good way to kill two birds!
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| Brooks Salmon Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| Long story short, ran to get a newspaper. I just got an email saying Longwood has a 5k October 30th. Looks like I have some motivation! |
| Even Newer Brooks Blue Miles: 1.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Great running weather! I keep going out way too hard on what should be easy runs... I am sure I will learn my lesson the hard way. Now time for some college football and environmental science lab grading! |
| Even Newer Brooks Blue Miles: 3.50 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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It was a cool, foggy morning on the trail. It makes me realize that a season I haven't experienced in 5 years is quickly approaching. Hooray for fall! Not so much for Mondays... Big MNF game for my Ravens tonight!!!
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| Even Newer Brooks Blue Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.40 | 0.00 | 4.40 |
| Same run as Monday but tacked on a little extra so that I had to run up the hill on Main Street on the way home. There is a 5k in a week and a half which I am going to slug my way through. It is going to be ugly, but it will be a great workout. I am not setting any real goals, just to do my best. I have my eye on the 5k at the end of October when I may be able to get a respectable time. |
| Even Newer Brooks Blue Miles: 4.40 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Home for my niece Bella's 2nd birthday. She is my favorite person in the universe! Did a jog with my pops before we head out to Chuckie Cheese's :) |
| Even Newer Brooks Blue Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Slowly but surely... Giving my first exam today, wish them luck! |
| Brooks Salmon Miles: 5.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Woo hoo! After a week long hiatus due to plenty of (sometimes valid) excuses, I finally got myself out the door to do a fartlek I have been planning. I am realizing there are two big hurdles to get me running in the morning: 1) getting out of bed, and 2) getting out the door. But today, with a little moaning, I overcame both! Have you ever realized you have no sense of temperature when you are done running? I have to feed my turtle when I get home by putting him in a small tank that I fill with room temperature water. But after I run I have no clue what room temperature is because everything feels burning hot. Today I am meeting my Environmental Science labs out by a creek where we will be picking up trash, in conjunction with "Clean Virginia's Waterways." Hopefully we don't get rained out but its looking like a bust :( |
| Brooks Salmon Miles: 5.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 29.90 | 0.00 | 29.90 |
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| Brooks Salmon Miles: 13.00 | Even Newer Brooks Blue Miles: 16.90 |
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