| Location: Tallahassee,FL,United States Member Since: Jun 24, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: PRs:
Mile- 5:27 Breakfast on the Track, August '09 5k- 18:59 (6:07) Tails and Trails, May '09 (And two more times! GRR!)
8k- 33:08 (6:39) Sweetheart 8k, Feb '11
10k- 41:38 (6:42) TRBC, March '09
15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08
Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09
Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08
Short-Term Running Goals: Help my knees help me.
Long-Term Running Goals:
Personal: Moving to Knoxville this summer. Hooray for being in a place with a running community! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 22.50 | 0.00 | 22.50 |
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| Brooks Salmon Miles: 22.50 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 4 miles at the Heartbeats for Haiti fundraiser. Waaaaaay out of shape, it hurt so bad! I hope that I will be able to start running again but I'm not going to force myself if it stresses me out. |
| Brooks Salmon Miles: 4.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| Ran to a friend's house for dinner... I love it when I actually use running for it's true purpose- transportation |
| Brooks Salmon Miles: 2.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| It hurts! My bones, my muscles, my shins, everything. Now I know why people quit when trying to get into shape! |
| Brooks Salmon Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I'm getting there! |
| Brooks Salmon Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.75 | 0.00 | 4.75 |
| A nice run to clear my mind. It was super productive and I figured out what to do about this extremely huge job predicament I am in. I was so excited that I made up my mind that I called Jason right when I got in the car to tell him. Of course, he questioned my decision, playing devil's advocate, and now I am questioning it again. Ugh. I can't wait to have all of this job search business behind me. |
| Brooks Salmon Miles: 4.75 |
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| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Would have run a little further but my friend Olivia's foot was hurting her. No reason to risk it! Hopefully I will be able to continue running through all the travel for my job interviews the next two weeks. (Wisconsin this week and Arizona next!) |
| Brooks Salmon Miles: 4.25 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 22.50 | 0.00 | 22.50 |
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| Brooks Salmon Miles: 22.50 |
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