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November 05, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Tue, Apr 12, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.000.003.000.000.004.00

Schedule called for just two miles.  I wanted to do more but decided to trust the schedule.  Ran along the Charles river.  I would run out a mile and then run back to my hubby.  I concentrated on my form and the run felt pretty good I ran three miles and then walked the last mile back to the hotel with my husband.

Splits: 8:30, 8:33, 8:46, 17:32 (did turn watch off at stop lights but still walking slow!)

Elixir - Gray Miles: 4.00
Comments
From fly on the Wall on Tue, Apr 12, 2011 at 18:04:51 from 204.113.19.47

Sounds very nice!

From Rhett on Tue, Apr 12, 2011 at 18:32:44 from 173.84.238.241

Are you having a blast in Boston? I love running along the river with Doone when we are there. It is always one of the highlights of our trip.

From watchmerun on Wed, Apr 13, 2011 at 12:47:20 from 155.99.200.160

So jealous. Hope you have a great week, looking forward to Boston.

From Smooth on Wed, Apr 13, 2011 at 14:26:37 from 67.2.74.200

So happy you got to run along the Charles River.

How's the eating? :)

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