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Week starting Sep 27, 2015

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
21.200.0021.20
Slow milesFast milesTotal Distance
5.000.005.00

We had a cottage meeting for the city council election.  Fortunately that's not my problem.  After I grilled the candidates about tax policy, I went for a 5 miler.  Wasn't feeling it, and walked up a hill like a lazy old man.  Seems to happen more and more often.

Listened to the Dodgers game, which went into extra innings.  Came home and finished watching it till after 12:30.  They lost in the 12th inning.  Shoulda gone to bed.

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Slow milesFast milesTotal Distance
8.000.008.00

Out and back on Legacy with both boys in the stroller.  ave 8:40 pace.  They are heavy.  It was very dark.  They liked the tunnel under the highway and the train crossing. 

The skittering creatures in the bushes were making me nervous.  We didn't get sprayed by a skunk.  Next time I'll try a headlamp. 

It was in the mid-70's on the last day of September.  Hello Fall.

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Slow milesFast milesTotal Distance
8.200.008.20

2 in the stroller, 2 on bikes, muddy around the pond, with heavy rain thrown in.  Still felt great with no shirt on.

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Slow milesFast milesTotal Distance
21.200.0021.20
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