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Week starting Sep 21, 2014

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
28.200.0028.20
Glow In The Dark Mirage 3 Miles: 7.50
Slow milesFast milesTotal Distance
7.500.007.50

BabyGaby woke up at 4.  Strange, cuz he hasn't been up in the night for months.  Bellyache?  Earache?  Got him back down with clean pants, but he was awake again at 5:30.  On an unusually warm morning in late september, (nearly 70 degrees), we ran the deserted Sunday Centerville Streets, double yellow lining.  He never fell asleep, but never cried unless I walked.  How insightful, this nearly 1 year old baby, to know that walking while running is not a cause for celebration, but rather, sorrow.

Ash was up when we got home.  She made me german pancakes for breakfast.  I miss when she was my running buddy.

Glow In The Dark Mirage 3 Miles: 7.50
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

Slow, evening miles with Tami and Hannah.

Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Another July-type evening run.  Man, it is staying hot late in the year.  It took three miles, but I finally warmed up and had a nice finish to this run.  

My legs seem to have bounced back quickly from the marathon, but the joints in my feet are achy.  Tami wanted me to run St. George with her, and I had to defer.  I could do half safely, but if I ran another marathon in this condition, I think I'd end up sidelined for several months.

Comments(1)
Slow milesFast milesTotal Distance
8.200.008.20

It was pretty rainy for a while, but warm.

Add Comment
Slow milesFast milesTotal Distance
28.200.0028.20
Glow In The Dark Mirage 3 Miles: 7.50
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